Struggling with certain poses during a Vinyasa or Ashtanga class? In this workshop we’ll focus on asana techniques that will help you to flow through your practice! Two hours in which we’ll take a closer look at some of the asana’s that are usually part of a Vinyasa class.

We’ll use wall practices and props to help you feel & understand the asana’s better.

Let me know your ‘request-posture’ and I’ll see if it can be included in the program.

Date: 14th of July

Time: 15.00 – 17.00h

Signing up: Transfer € 25,- to de Yoga Tempel, NL96ABNA0493503307. Please mention the workshop and your name