I discovered yoga while seeking inner growth, peace, and a deeper understanding of my body — and that curiosity has shaped my entire path as a teacher. Over the past six years, I’ve dedicated myself to alignment-based Vinyasa, Hatha, and Ashtanga, exploring how muscles, breath, and mindful awareness can create stability, ease, and confidence.
In my classes, I guide students to feel at home in their bodies — learning how postures connect, how alignment supports strength, and how clear technique can transform an Ashtanga practice. My background in Hatha yoga, and therapeutic exercise helps me break things down simply and precisely, so students not only move but truly understand what’s happening inside.
Originally from Iran and now living in Haarlem, I bring a warm, grounded, and detail-oriented teaching style. Whether you’re new or experienced, my intention is to help you feel progress, clarity, and a deeper connection to your practice.