Yoga practice was my island of silence, balance and compassion. I learned to let go and my body got stronger, flexible and so is my mind. After two years of practice, my teacher suggested me going to teachers training class so I can replace her when needed.
At first I laughed, I couldn’t see myself as a Yoga teacher and I didn’t feel I was ready. But the offer inspired me to learn and deepen my personal practice so I signed for the course. The TTC was a life changing for me.
During the training, I was asked to practice teaching, started with two friends who brought another two and so more and more people came until a large group was formed. After 4 years of teaching at home and different studios, I opened my own Yoga studio.
Throughout the years, I keep practicing and learning and had over 1000 hours of teachers training in Ashtanga, Yin Yoga, Vinyasa, Yoga for pregnant women & after birth and Yoga therapy.
Lessen van Maya
Maandag
09:00 – 10:15 Yin – Yang yoga
Dinsdag
09:00 – 10:15 Gentle Yin – Yang yoga
Woensdag
18:45 – 20:00 Yin yoga